Online Counseling and Therapy in Connecticut

A supportive space for reflection, change, and better communication.

Stress does not always arrive as one major event. For many people in Connecticut, it builds slowly through busy schedules, relationship difficulties, family transitions, or the feeling that there is little time left to focus on themselves. Counseling offers an opportunity to pause, understand what is happening, and work toward healthier ways of responding.

Guidance for individuals and couples

Denise Delph, LCSW-R, provides individual counseling for concerns such as anxiety, depression, stress, and low self-esteem. Couples counseling can help partners examine communication habits, recurring disagreements, and emotional disconnection. The goal is to identify practical changes while respecting each client’s experiences and priorities.

Explore confidential online sessions

Connecticut residents can request information about online appointments without beginning with a trip to the Brooklyn office. Remote counseling offers a convenient setting for many concerns, although the team will review your needs and confirm that the specific service and appointment format are appropriate.

Trauma-related and substance-use concerns

The practice also lists EMDR therapy and counseling related to substance use. Some clients may be seeking therapy, while others need a separate workplace or legal evaluation. When contacting the practice, explain the type of support you need so the correct service can be discussed.

Frequently Asked Questions

• What concerns can individual counseling address?

  The practice lists anxiety, depression, stress, self-esteem, and relationship-related concerns among its areas of support. The initial conversation helps clarify your goals.

• Is online couples counseling available in Connecticut?

  You can inquire about remote couples sessions. The team will confirm availability and whether telehealth is a good fit.

• What happens before starting therapy?

  The practice invites clients to request an initial consultation to discuss their circumstances, the service needed, and scheduling options.

• How are payments and insurance handled?

  Insurance may be accepted for some services. Payment and insurance details can be discussed when the team contacts you about scheduling.

Ready to take the next step?

Request an appointment and include your state, the service you are interested in, and your insurance provider if you would like coverage discussed. The team will contact you to confirm availability and next steps.